A red patch on the skin of someone you care for can look harmless, especially if they say it does not hurt. But if that patch stays red when you press it, it deserves attention the same day. Non-blanching redness is one of the earliest visible signs of pressure damage, and acting on it quickly can stop a small area becoming a deep, painful wound.
When you press on healthy skin, the blood is squeezed out of the tiny vessels and the area turns pale, then refills within a second or two. That is called blanching. If a red, purple or darkened area does not fade when pressed, blood has leaked into the surrounding tissue and the small vessels are damaged. Clinicians call this non-blanching erythema, and when it sits over a bony prominence it is usually described as a category 1 pressure ulcer.
Pressure damage can begin within a couple of hours of unrelieved pressure in someone who is frail, immobile, unwell or sitting in one position for long periods. It happens at home, in a care home, in a chair, in a wheelchair and on a sofa — not just in hospital. The skin you can see is often the tip of the problem, so treat non-blanching redness as a signal that the tissue underneath needs relief.
Use a clean finger and press firmly over the red area for about three seconds, then lift and watch what happens. If the colour fades to pale and returns, that is blanching. If the colour stays the same, or looks darker purple, blue or grey, do not press again and again.
In people with darker skin tones, early pressure damage may look purple, blue, grey or simply darker than the surrounding skin, and it can be harder to see. Compare both sides of the body and feel for warmth, firmness, boggy swelling or a change in texture. Any new blister, shiny patch, broken skin or black area needs urgent advice.
Check the whole body at least once a day, and after every episode of incontinence. The highest-risk areas are the base of the spine and tailbone, the heels, hips, ankles, elbows, shoulder blades, ears, the back of the head and behind the knees. Heels are easily missed and can be damaged simply by resting on a mattress for hours.
Also check under and around anything pressing on the skin: catheter tubing, oxygen tubing, splints, compression garments, footwear, zips, seams, bra straps and chair arms. A hand mirror or a phone camera helps you see the sacrum and heels without twisting the person. Make it part of a daily routine — after washing, before bed, or at the same time as medication.
Relieving pressure is the single most important thing you can do. If the person can move themselves, encourage small changes of position every hour or two. If they need help, aim for a gentle 30-degree tilt from side to side rather than rolling them fully onto the hip. Lift rather than drag, using a slide sheet if you have one, and keep bedding smooth and free of crumbs and creases.
For heels, place a pillow or wedge under the calves so the heels float clear of the mattress — never put the pillow directly under the heel. If the person sits out in a chair, keep sessions short and encourage them to shift weight or stand every 15 to 30 minutes if they are able. Ask the district nurse to assess whether a pressure-relieving mattress, cushion, heel boot or profiling bed is needed, and check that any alternating mattress is switched on and set correctly.
Healthy skin copes better with pressure. Clean gently with a pH-balanced product, pat dry rather than rub, and moisturise dry skin with an emollient. For incontinence, use a barrier cream or film as advised by the nurse, and change pads promptly. Check skin folds for redness, odour or a rash that may be fungal, and ask for treatment if it does not settle.
Encourage regular drinks and protein-rich foods such as eggs, milk, yoghurt, cheese, beans, fish and chicken. If the person is eating poorly, losing weight or has swallowing difficulties, ask the GP to refer them to a dietitian. Dehydration and poor nutrition make skin fragile and slow healing, so they are part of pressure care, not separate from it.
Contact the district nurse or GP the same day if you find new non-blanching redness, especially over a bony area. Seek urgent advice if there is a blister, an open wound, a black or purple patch, discharge, odour, spreading redness, or if the person has a fever, new confusion or worsening pain.
When you call, have the details ready: where the area is, how big it is, how long it has been there, what equipment they use, and how mobile they are. Ask for a skin assessment and a written prevention plan, and ask the nurse to show you exactly how to check the area. Out of hours, NHS 111 can direct you to the right service.
Please do not wait to see if it improves on its own. Reporting early is not making a fuss — it is exactly what prevents a small red patch becoming a serious wound.
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